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How to Get an ADHD Diagnosis in the UKDoctors can refer you to an NHS ADHD assessment. If the waiting time is extremely long, you should consider asking your GP to refer you to the law that grants patients the right to choose their healthcare providers called Right to Choose.A psychiatrist will conduct a structured meeting to assess your symptoms and your impact on different areas of your life. They might request your childhood records and school reports.Find a psychiatristPsychiatrists specialize in mental health, and can prescribe medications to treat ADHD. They can also offer therapy for talking. If you are covered by health insurance the cost of your doctor’s visit will be covered. If you’re unsure if the psychiatrist you are seeking is within your network, contact your insurance company to find out. You can also ask your GP for a referral to a psychiatric specialist or search for local services online. If you don’t have insurance, you can opt to use an individual service. Be sure that the Psychiatrist you choose is certified and has experience working with ADHD patients.Many medical professionals have preconceived notions of what someone with ADHD is like. This can make it difficult to recognize the person with ADHD. A lot of medical professionals do not have the necessary training or experience to diagnose adult ADHD. You will need to do some research to find an adult ADHD expert who is able to accurately determine the symptoms.If you are able to find a psychiatrist, it is important to establish a trusting relationship with them. This is important, especially in the event that you plan on taking medication for ADHD. Consider finding a new psychiatrist if you are not comfortable with your current one. While it is essential to feel comfortable with a physician however, you shouldn’t be forced to settle for less than what you deserve.Your doctor could refer you to an adult specialist in ADHD to conduct a clinical assessment. This usually involves a questionnaire and an exchange with the psychologist on how your ADHD symptoms impact your life in different social circumstances. The psychologist will then analyze your results and determine if you meet the criteria for an adult ADHD diagnosis.In England, you can choose which location to receive your NHS assessments. You can choose from the list of NHS providers provided by the NHS. Some of these providers provide assessments online to adults, which could significantly reduce wait times.Ask your doctorIf you have a GP with a good understanding of ADHD and its symptoms, they might be able to refer you to the NHS to get a diagnosis. In the UK this will require an interview with a psychiatrist or psychologist (not nurse) that will include a questionnaire on ADHD symptoms as well as your medical history and your family mental health history. It is also possible that neuropsychological tests will be carried out in conjunction with the clinical interview. This is to help provide a clearer picture of your strengths and weaknesses, which includes comorbid conditions, that might be influencing your ADHD symptoms.Your GP can help you by writing a note stating that he’s referring you to an assessment under Right to Choose. You can get a template from ADHD UK to print off and give to your GP. If they are unable to sign this form of consent for any reason, it could be worth switching your GP in particular when you intend to go on to apply for a Shared Care Agreement for medication later on.If your GP will agree to the referral then there will be a brief wait before you get to meet with the specialist. It is essential to be prepared for this, because the medical interview will likely be focused on how your ADHD symptoms affect your life today. You will be asked to provide examples and be prepared for discussion about how you’ve performed in different areas of your life.After you’ve been diagnosed your specialist will advise on treatment options. These could include talking therapy, behavioural interventions or prescription drugs. You will be given advice on how to manage your ADHD and will be provided with an assessment with recommendations for continued care. If you’re a student at a university, your specialist may recommend an arrangement for shared-care with your GP to prescribe medications for you.There are a lot of professionals in the UK who do not have much knowledge about ADHD. This includes doctors, nurses, and psychologists. This can make the process of obtaining a diagnosis and accessing treatment difficult. You might be told that you don’t need treatment because you don’t have hyperactivity. Or that adults don’t receive treatment. Or that children will be able to overcome ADHD. It can be difficult to find a professional who can listen and understand your condition.Right to PickIf you live in England, and your GP agrees that you should be referred to an ADHD assessment by an outside party, you have the right to choose which provider. This is known as the “Right to Choice”. The only requirement is that the chosen provider is registered under an NHS Standard Contract with your CCG or NHS England for the required service. It is also recommended that you know the waiting times for the provider you prefer before you contact them. You can do this by calling them directly or asking your GP for more information.It is important to note that general practitioners, and therefore are not experts in diagnosing mental health problems which includes adult ADHD. You may need convince your GP to send you to a specialist in order to have an ADHD assessment. If you’re not able to convince your GP that they should refer you to a specialist, you could print and download a letter from the charity ADHD UK to give to your GP. The letter includes quotes from the NICE 87 guidelines which state that a doctor cannot refuse to diagnose ADHD as a condition, and only doctors can make this diagnosis.Ask your GP what their current waiting times are for an ADHD assessment. If they aren’t enough you may exercise your Right to Choice and select a different doctor.You will be asked to complete the questionnaire, and then attend an interview when you visit get your ADHD assessed. The interview will typically be conducted by a psychiatrist or a specialist nurse. The interview will focus on your personal history of ADHD and how it impacted your life. It will also look at your current symptoms. It is recommended to prepare for the interview in advance and have an immediate family member to provide assistance.You should also seek advice from your GP to think about possible medication options for you. They may be hesitant to prescribe stimulants, but they should be aware that there is a variety of non-stimulant drugs which can help control the symptoms of ADHD. These can include methylphenidate (Ritalin) dexamphetamine and atomoxetine (Strateva). In addition, you can also try cognitive behavior therapy or psychotherapy for adults suffering from ADHD.Private AssessmentYou can have an individual assessment if you don’t want to wait for the NHS or in the event that your GP has preconceived notions about what ADHD is (this is an issue that is becoming more prevalent particularly among women or people of color, as well as those who were born female). Psychiatry-UK is the primary provider. They have a guide on their website with templates you can give to a GP. On their website, they also provide a list of the providers. They offer both online and in-person diagnosis.A private assessment usually takes slightly longer than a typical appointment for psychiatric treatment and will consist of an organized interview with your psychiatrist. This will cover different aspects of your life and how your afflictions affect your current state of functioning. They will also look at your symptoms in various situations and settings. It is usually helpful to have a family or friend member give feedback. The psychiatrist will then review their findings and provide you with the diagnosis.They will inform you if you believe that you meet the ADHD criteria or if another condition best explains your symptoms (traits). If they don’t believe you meet the criteria, they will explain why and you can ask them to refer you back.After receiving an diagnosis, it’s your decision whether to decide to take medication or not. You’ll need to discuss this with your GP and you might be able to obtain an agreement on shared care for medications through your GP and this can save you money in the long run.It is not recommended to rely solely on the internet for an ADHD diagnosis or any other self-diagnosis tool since they can be misleading. You should seek a professional and impartial assessment to receive the best possible outcome. Based on your situation and whether or not you are willing to take medication, there could be other options that can help with your symptoms. For instance, if are a student, you can receive an assessment from your university. They can provide you with reasonable adjustments and the Disabled Students allowance.