wastebeggar80 – https://www.iampsychiatry.com/depression-symptoms

Depression and SymptomsDepression is a medical condition that can be treated. Early intervention can help reduce the duration of symptoms. Treatments include psychotherapy or medication.Sadness and feeling “down in the dumps” are normal feelings. But if these feelings persist for more than two weeks, and impact your daily life and relationships, then you may be depressed.AnxietyAnxiety is a reaction to stress that is caused by the amygdala, the brain’s part that is associated with anxiety and fear. It is a normal response to perceived danger but it can become debilitating if it becomes out of control. Many people suffer from anxiety disorders. According to the latest edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), anxiety disorders include generalized anxiety disorder and phobias, as well as obsessive-compulsive disorder, post-traumatic stress disorder and panic disorder.A phobia is an intense and unfounded fear, like a flying, spider, or being in a large area. Obsessions are unresolved and infrequent thoughts or ideas that are impossible to end, whereas compulsive behavior is a pattern of behaviour that are done over and over. Panic attacks are brief moments of anxiety and fear, often associated with physical symptoms like chest discomfort, dizziness, breathing difficulties, and feelings of unreality or uncontrollability.About half of those suffering from anxiety or depression have the other condition. The presence of both conditions can make symptoms worse for each. Both conditions should be treated since they could lead to difficulties at work, schools, or with relationships and can even cause physical illness and death.There are many ways to treat depression or anxiety symptoms. This includes psychotherapy, relaxation techniques, talk therapy, and medication. Finding a therapist that understands the interplay between these two conditions and can provide you with the tools to cope is important.A therapist can help you learn to recognize your personal triggers, such as bereavement, seasonal changes, illness or financial worries, and teach you how to deal with unrealistic and unhealthy thoughts. They can help you stay active, eat well and remind you that you’re never alone. Therapists can also refer you to a doctor if they believe that medication could be a good option for you. Antidepressant medications like SNRIs and SSRIs work in treating anxiety and depression. However, it may take some time to identify the most effective combination of medications.DepressionNumerous events and situations can trigger feelings of depression and sadness, including the loss of a loved one or a job, health problems divorce, or other life changes. While it is normal to feel upset and sad at times, those who experience severe depression often have persistent low moods that impact their mood, thoughts, and behavior. Depression is a medical disorder that can be treated by psychotherapy and medication (also called talk therapy). Certain people suffering from depression exhibit physical symptoms like aches or pains. The type and severity of depression symptoms differs between women and men, as well as between adults and children.Some people experience symptoms such as apathy, hopelessness and worthlessness. They might lose interest in activities they previously enjoyed and experience difficulty sleeping or eating. They may feel irritable or angry, or even have feelings of guilt. Suicidal thoughts and attempts at suicide are common among those who suffer from severe depression.While a variety of factors can trigger depression, biochemical differences in brain chemicals play the largest role. The condition is typically caused by genetics and can be caused by certain injuries, illnesses or stressors. Depression can be triggered by hormone imbalances or deficiencies in vitamins or neurological issues, as well as drug or alcohol use.If you know someone who is depressed and needs reassurance, offer your support. Encourage them to seek help by joining support groups or implementing steps to improve their life. If they are taking alcohol or drugs to deal with their issues, help them find healthier coping strategies.For those with depression, getting enough sleep and eating a balanced diet and exercising regularly can make a difference. Avoiding negative people and engaging in activities that are positive such as social, religious or other can also aid. Depression can be treated and the majority of people who receive treatment can lead happy lives and enjoy better moods. The majority of people are treated with psychotherapy, medication, and sometimes electroconvulsive treatment or repetitive transcranial magnetic stimulation. People who aren’t responding to treatment require hospital or residential care for severe depression.MedicationEveryone feels sad or low sometimes however these feelings are usually short-lived. Depression is diagnosed when symptoms are present each day for at least two weeks. Depression can also make people feel irritable or angry and have trouble concentrating and lose interest in things they usually enjoy. Depression affects females and males equally. However, those who have suffered trauma or suffered a loss that was severe are more likely to developing the condition.Depression can be treated through medication and psychotherapy or talk therapy. Psychotherapy helps people identify unhealthy emotions, thoughts and behaviors and discover better ways to manage them. Medications called antidepressants change the balance of chemicals in the brain that influence mood. These medications may take time to take effect, so your doctor should closely keep track of your improvement.It is crucial to inform your doctor if you are taking any other medications. Some can worsen or cause depression symptoms. Corticosteroids, anticonvulsants, along with some medications to treat heart disease or high blood pressure, can all contribute to depression. Certain over-the-counter medications, such as sedatives and pain relievers, can trigger depression.Depression may be a sign of other medical conditions such as fibromyalgia (widespread muscle and joint pain), chronic fatigue syndrome and anemia. A blood test or other screening methods from your doctor will determine if any of these conditions is behind your depression.Certain clinical trials are investigating new treatments for depression as well as other diseases. Ask your doctor about what you can expect from a clinical trial and how to select the right one for you. These studies could improve your treatment options by revealing results. The National Institute of Mental Health and other organizations offer information about clinical trials on their websites. Additionally, local health departments and hospitals often have information on their websites about clinical trials in the community.TherapyAlthough people can have moments of sadness or “the blues” as part of normal life, depression is more severe than these feelings and lasts longer. It also affects day-today functioning. The Diagnostic and Statistical Manual of Mental Disorders of the American Psychiatric Association describes several indicators that are required for a clinical depression diagnosis. The symptoms include a constant low mood, a lack of interest in daily activities, feelings of despair or desperation, and trouble sleeping (insomnia).A therapist can teach someone suffering from depression healthy ways to cope when faced with negative thoughts, difficult situations or difficult experiences. They can also provide emotional support and discover what is causing the depression. Psychological therapy is often combined with medication.There are different types of therapy, such as cognitive behavioral therapy and interpersonal therapy. Interpersonal therapy can help people understand the root causes that cause depression, such as unresolved grief, changes in relationships, family issues and work-related issues.It is crucial to find a therapist that you can trust and with whom you are at ease working. If Going On this page don’t feel like you have a relationship with your therapist, you might want to consider trying someone new. It could take a while to locate the most suitable therapist.Depression is a very common illness that can be treated. It is crucial to seek treatment if you have had depression in the past, as the symptoms could recur or become worse. The key is to stay active, maintain a healthy self-care routine and avoid harmful behaviors such as drinking alcohol or other drugs and not getting enough rest or eating healthy and balanced meals.It is generally recommended to start with psychotherapy or other talk therapies followed by a shift to medication. It’s recommended to discuss the pros and cons of each treatment option with your physician, including side effects. Certain people suffering from mild depression respond better to medication alone and others may benefit from both psychotherapy and medication. If your symptoms don’t improve within a reasonable time, speak to your therapist regarding other treatment options.