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Symptoms of Depression in WomenWomen experience emotional ups and downs similar to men, but the difference lies in that these changes are more likely to be triggered by hormonal fluctuations. Changes in hormones during menstrual cycle, pregnancy and perimenopausal changes increase a woman’s chance of developing depression.Learning the signs of depression can help you identify it when it happens to someone you care about. Women are more likely to experience the following symptoms:1. Feelings of sadness and hopelessnessWomen with depression often feel depressed or hopeless. Sometimes, these feelings are “normal” -they are a part of the ups and downs of life. If they persist or become severe, it’s a sign that you need professional help.Women who are expecting or who just had a baby may suffer from the “baby blues.” If the symptoms are more than mild and last for weeks it is important to consult an expert. This is an indication of postpartum depression or a major depression that has peripartum-onset.Perimenopausal depression can occur when hormone levels change during menopausal change. Symptoms include mood swings, hot flashes and sleep problems. These symptoms can be more severe than the usual ones associated with premenstrual syndrome (PMS) symptoms, including breast tenderness, bloating, irritation and changes in appetite. Treatments include talk therapy, such as virtual or in-person counseling, antidepressant medications and brain stimulation techniques such as ECT and TMS. It’s important to keep in mind that depression can be treatable and even the most serious cases can be improved with the proper treatment.2. Loss of interest in or enjoyment from things you used to likeThe lack of enjoyment in activities that you usually enjoy could be a sign of depression. This could mean that you don’t want to hang out with your friends or reading more often or losing interest in the hobbies you used to love. It’s important that you speak to a medical professional as soon as possible if you notice any changes.Depression can make people lose interest in activities they normally enjoy doing and cause them to believe that there is no reason to pursue it anymore. This can lead to an inability to focus and can result in depression, causing the symptoms to become worse.Depression can be a problem for any person however women are more likely to suffer from it than men. This could be due to social, hormonal and biological factors that are specific to women. Women are more likely to seek treatment for depression than men. Men may also experience the same symptoms women do, including anxiety and a lack interest in their usual activities, but research suggests that they are less likely to identify these symptoms and seek help.3. Feelings of guilt or worthlessnessDepression can be more intense and last longer than sadness. Depression can make people feel worthless or even guilty. They may even blame themselves for their own problems. They might also consider suicide. These symptoms are more common for women than males. This is due to the fact that women are more likely to seek treatment for depression. This is due to the fact that women are more likely than males to be suffering from chronic or serious diseases, which can make depression worse.Some women experience depression after an uneasy pregnancy or childbirth or after a breakup a relationship. This is referred to as the perinatal depression. Women are also more prone to postpartum depressive disorders, which affect mothers after the birth of their child. They may also suffer from premenstrual dysphoric conditions (PMDD), which is a more severe version of PMS and can trigger intense mood swings prior to the start of their menstrual period.It is crucial to understand that depression is an illness that must be treated seriously. It is not a sign of weakness or something you have to “get over.” Talk therapy, such as cognitive behavioral therapy and medication can be beneficial.4. Difficulty concentrating or making decisionsDepression can make it difficult to make decisions or think clearly. It can also impact the ability to concentrate and do simple tasks such as cooking or cleaning or dressing.Everyone has moments of sadness, but when feelings of despair or sadness affect your life and affect your daily functioning it is recommended that a medical professional be contacted for help. Women are more likely to be diagnosed with depression because they have different coping abilities and may experience more stressful events and life changes like issues with relationships or marriages, a miscarriage or childbirth, work-life balance issues or financial problems.Women can also develop mood issues that are related to menstrual cycles, such as premenstrual dysphoric disorder (PMDD) which can trigger extreme irritability and other symptoms the week prior to when a woman experiences her period. Women can also develop perimenopausal depressive disorders that are similar to PMDD and can develop during the transition from menopause. These conditions are caused by hormonal changes and stressors. physiological symptoms of depression Iampsychiatry may also be linked to a woman’s position in the family and social group and also having a history of depression or mental illness.5. Sleeping too little or sleeping too many hoursWomen suffering from depression can be trouble sleeping. They may feel like they aren’t getting enough sleep or wake up often in the middle night. They may also have trouble getting to sleep or waking up too early. These symptoms can lead to fatigue, which can make depression worse.Studies show that women are at greater risk for depression than men. This could be because of hormonal changes that occur during puberty, pregnancy and menopause, or because of socioeconomic factors that put women at greater risk.Depression can be treated using antidepressants and talk therapy (virtual or in person) and other therapies, including brain stimulation techniques like ECT and TMS. If you are experiencing symptoms that are severe and last for a number of weeks, it is important to get assistance. You can talk to someone online or contact the suicide prevention hotline at 988. It is available 24/7. For links and resources for local services, click here. The first step to feeling better is to seek help.6. Hot flashes or night sweatsIn the perimenopausal stage there are many women who have hot flushes as well as night sweats. They can also happen anytime after menopausal symptoms. Night sweats and hot flashes are signs of estrogen withdrawal. This happens when the ovaries stop producing hormones (menopause). They can be caused by a variety of factors that include hormonal changes during menopausal, pregnancy, puberty or following surgery such as a bilateral oophorectomy to stop cancer. They may be a side effect of certain medications, such as birth control pills, NSAIDs, and hormone replacement therapy.Researchers have found that depression is twice as common in women as it is for men. They also discovered a number contributing factors. There are many factors that cause depression in women, including hormones of reproduction, a particular female response to stress and cultural pressures.For example women tend to have more trouble focusing during depression episodes which can prolong the duration of their symptoms. Women are more exhausted than men following an episode of depression. The feeling of fatigue is a sign of depression, and is often referred to as anhedonia. It is the loss of enjoyment in activities that used to be pleasurable.7. Weight loss and loss of appetiteWomen are more likely to suffer from depression than men, even though it can be experienced by anyone. This is usually due to differences between how men and women express their emotions and respond to stressors. For instance women are more likely to cry or feel vulnerable and men are more likely to show anger or irritability. In addition, women are more likely to seek treatment for depression than males.Fatigue is a frequent manifestation of depression. This is because depression can cause the brain to reduce the production of epinephrine. This hormone is responsible in creating feelings of energy. This can cause decrease in appetite, which can lead to weight loss or growth.Other factors that may cause depression in women are hormonal changes during puberty, menopausal and pregnancy and also the past experiences of sexual or physical abuse. Women who are depressed are also at risk of developing eating disorders as well as unhealthy ways of coping, such as drug or alcoholic abuse. This can make depression more difficult to treat.8. AnhedoniaAlthough depression can affect anyone of any gender, women are more likely to experience depressive symptoms than men. This could be due to the fact that women are more likely than men to seek help or to express their symptoms differently.Anhedonia is a feeling of not having pleasure or enjoyment. It is common among those who are depressed, and could be a sign of serious depression or bipolar disorder. Anhedonia is a condition in which people have difficulty identifying what they like, or finding enjoyment in things like hobbies or relationships.Many women experience anhedonia throughout periods of hormonal changes, like during pregnancy or after childbirth (perinatal depression) or prior to and following menstrual cycle (premenstrual dysphoric disorder, also known as PMDD). These types of depression can be treated with counseling or medication. Women may also be more vulnerable to the psychological causes of Depression like a negative body image and stress. They may also be more likely to ruminate about their negative feelings and this can lead to a prolonged depression. This is the reason it’s vital to try to distract yourself when you’re suffering from depression or seek out professional help.