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Mental Health Services on the NHSThere has been a massive increase in people seeking help for mental health issues, and the NHS has responded by offering services. This includes:The Long Term Plan reaffirmed its commitment to boost investment in mental health services faster than overall NHS budget. This will include specialist work in suicide prevention.Get assistanceOne in four of us will experience a mental health problem at some point in our lives. The good news is that there are many different ways to get assistance and the majority of us recover after a while. However, it is important to know what help is available, and who can offer it.You can seek help from your GP, your local health center or a mental health service in your local area. These teams are made up of nurses, occupational therapists, psychotherapists and speech and language therapists who work with those who utilize the service. You can receive individual or group therapy, based on the type of help you need.You will be asked to complete a form with your doctor so that they can refer you to a mental health team in the community. They will also ask you to specify what type of assistance you require. You will be seen by a member of an interdisciplinary team of mental health professionals which includes psychiatrist, psychologist or social worker. In certain instances the clinical nurse specialist will conduct your assessment and treatment. You can call the NHS 111 helpline for assistance if you’re in crisis. If mini mental status assessment receive support for your mental health, it is best to contact your primary team first, unless it is out of office hours, on a weekend, or a bank holiday.The Five Year Forward View for Mental Health detailed plans to establish multidisciplinary mental health teams in the community that are linked to primary care networks. These teams will enhance the quality of mental health care provided to those in crisis, and will provide assistance to patients in their own homes and communities instead of in hospitals.The plan also aims at making emergency services available by reducing wait times and opening up more beds. It also proposes a mental transport vehicle and ensure that all ambulances are outfitted with a mental liaison nurse within the control room to make sure that patients who are suffering from mental illness are helped in times of crisis.Treatment optionsThe NHS offers a variety of treatment options for mental health conditions. GPs typically have the ability to treat minor disorders, but more serious conditions will require an expert team. These teams operate in both community and primary mental healthcare services as well as psychiatric hospitals. You can also seek assistance in a secure environment if you feel in crisis.Talking therapies are one of the most common types of treatment for anxiety and depression. Previously referred to as IAPT, these programs have seen referrals increase each year since their launch in 2008. The NHS Long Term Plan has committed to expanding these programs to 1.9 million people by 2023/2024.The use of psychiatric medication is also a vital element of treatment. They can improve symptoms through changing the way chemicals work in your brain. They can also be used to minimize the adverse effects of other treatments. Your doctor will suggest the right medication for you.There are many different types of talking therapies, including group therapy and individual therapy. Some of these therapies can be delivered in-person, while others can be performed remotely. Some patients prefer receiving treatment in person, but this is a personal choice. There are a variety of charities that provide support groups and classes like Mind. Their website is full of reliable information, but you must be aware of the fact that there’s a lot of false or misleading information available on the internet regarding mental health issues.The NHS is advancing mental health care but it’s struggling to meet the demand. In the UK there are 54 mental trusts. They receive the majority of funding from the clinical commissioning group. They are usually located in a specific region however, they may be commissioned to offer national services.The shortage of resources is a major problem. There are concerns about the quality and availability of nurses and psychiatrists. The NHS is trying to improve the quality of care by providing more training and introducing new methods of working. It also provides safer and more effective methods of treating those who are in crisis. This includes mobile crisis teams, as well as safe spaces.We are here to help youSince the NHS launched 70 years ago there have been numerous positive developments for people suffering from mental health issues. The treatment options have gotten better and social barriers have been broken down. But there is much more to be done.People who are experiencing a mental crisis need to receive the assistance they require quickly and easily. The NHS is working to improve its services so that people in need are able to access them. In 2020/21, we will ensure that all acute hospitals have a mental health liaison service both in A&E and on wards for inpatients, and that 70% of them will be in compliance with the core 24 standard by 2023/24. We will then work towards 100% coverage.We will also extend services for people who need them in the community, such as talking therapies, to give hundreds of thousands of patients with severe or common mental health conditions the assistance they require. We will continue to work on our national Improving Access to Psychological Therapies program (IAPT) in order to ensure that more people with mental health issues are seen faster by trained therapists.The NHS provides free, confidential helplines to anyone who is struggling with mental health issues. These include the Samaritans, Mind and Rethink. These helplines are run by volunteers who provide an environment where you can talk to someone in a safe manner or give advice and information on how to manage your mental health concerns.There are a variety of local organizations that can offer support and guidance to people suffering from mental health issues. They can provide self-help guides, coping strategies and activities to try. Many of these organisations offer face-toface support groups to those who would prefer it.The University’s Open Door Team offers a drop-in counseling service for students experiencing stress or depression. There is also the Nightline student counselling service, which provides confidential listening and support from knowledgeable volunteers, as well as information about other services. Charities like Mind and Rethink are a great source of information and can provide support in a variety of ways such as online and through local groups. They also provide various courses and activities, from mindfulness to art classes which can be helpful for people suffering from mental health problems.Making a referralMental health services are under pressure and GPs are forced to make difficult decisions about which specialist services to refer their patients to. The GP will look at the patient’s medical background and refer them to services they believe can assist. They can refer a patient to an NHS trust, or to an independent provider.A mental health specialist will review the referral to determine if it is appropriate or not. If the specialist isn’t happy with the referral, they’ll contact the GP and explain their reasons. They may request the GP to alter the referral or request additional information.Requests for a local Community Mental Health Team (CMHT) may be made via the NHS e-Referral Service (e-RS). The system allows GPs as well as other healthcare professionals to refer patients to either a preliminary mental health assessment or directly to an appointment with an outpatient. Not all CMHTs provide both options, and the system cannot be used for all types of mental health referrals.A GP may also refer patients to a community mental health specialist service (CMT). They are typically run by a large local health organization or a hospital. CMTs can be a good option for those who want to see an experienced psychologist or psychiatrist but don’t need inpatient treatment. They also offer an early intervention service, where a psychiatrist will work with the counselor to help someone overcome a problem or improve their life quality.CMTs face the challenge of making sure that all referrals are made within a reasonable amount of time. Many referrals are considered urgent, even though they might not be. This can result in delays and over-working for people who aren’t in need.To address this issue, certain CMHTs are working to establish more consistent guidelines for what is an urgent referral. This was accomplished by using a standardised form which asks the referrer to indicate if the case is urgent. The form has a checkbox for the referrer to tick in the event that they believe that the referral is urgent.