chequecase45 – https://www.iampsychiatry.com/depression-symptoms

Symptoms of Deep DepressionDepression that is severe goes beyond feeling “blue” or “down in the dumps” for some weeks. Depression is a serious mental illness that affects daily living and can trigger feelings of hopelessness and thoughts about suicide.Treatment can help. Patients suffering from depression should adhere to their treatment regimens including medication and psychotherapy (talk therapy).1. Feelings of despair and helplessnessHopelessness and helplessness are common feelings to experience when you have deep depression. It is possible to feel like you can’t change anything or you’ll never improve However, this isn’t the case. You don’t need to feel this way forever. Your feelings may change when you receive treatment.It’s also common to feel hopeless and helpless when you’ve experienced emotional trauma in the past. For instance, if suffered emotional or physical harm by someone you trusted, this can create feelings of despair and helplessness. You may also feel hopeless and helpless if you have been in a relationship that was abusive or if addiction is a problem.If you experience these symptoms, it is recommended that you contact a mental health professional to discuss them. They can conduct an exam for mental health and medical history to determine if you’re suffering from depression. If needed, they will refer you to a specialist.It can be difficult to distinguish between the physical and emotional signs in a lot of people. For I Am Psychiatry , irritability and fatigue can both be signs of depression. You might also notice changes in your sleep patterns or appetite. Depression can cause aches and discomforts. They are more evident in women. Certain people may also experience headaches or racing pulse. They may also feel tightened chest.It’s important to know that depression can be treated and it is possible to recover from this illness. If you suffer from severe depression it is possible to undergo residential treatment. This usually takes place in the hospital. You can also seek assistance through a support group or therapist. If you or someone you know has thoughts of suicide, it is vital to dial 911 or a crisis number.2. Feelings of devaluedEveryone experiences low points However, depression is more severe and causes feelings of hopelessness and desperation. These feelings can affect work, schooling, parenting, and socializing. They may make it hard to focus and you may feel as if you don’t contribute value to the lives of others.If you experience these symptoms for more than 2 weeks, speak to your health care provider. A health professional can diagnose depression by doing a mental health exam and asking about your medical background. Certain diseases, like thyroid disorders and certain viruses, can cause similar symptoms as depression. However, a health care provider will be able to determine the cause by conducting tests and an interview.Depression can also lead to physical issues. People suffering from depression may gain or lose weight, have trouble in concentrating and sleeping (including getting up too early or having trouble falling asleep) and may experience pain in their joints and back or stomachs or notice changes in their appetite. They may also have a harder time thinking or remembering things and some are suicidal.Depression is a problem that affects everyone of all ages in different ways. It is more prevalent among adults, but older people may experience it differently from younger adults. Instead of feeling depressed they might feel anger, sadness or even frustration. They may resort to alcohol or drugs to cope and are less active than normal.If you’re having trouble coping with depression, take small steps to improve your life. Sleep enough and take care of yourself (including eating healthy and exercising) and connect with other people. Remember that depression isn’t the fault of anyone else It’s usually caused by a chemical imbalance in the brain.3. Feelings Of GuiltGuilt and depression can form a vicious cycle in which each one reinforces the other. For example, when you feel guilty about an idea or action, you might obsess over it until you start to think that your actions are evidence of weakness in your own life. This can lead to an insanity that makes you want to try to make up for the guilt you feel, thereby increasing your feelings of worthlessness and guilt. These negative emotions are often mistaken for grief or bereavement. Both are normal reactions after the loss or tragedy.Mania is a disorder in which some people with depression experience periods of intense energy, irritability, and ideas that are not attainable (this is called depression). These episodes can be so intense that they make you lose touch with reality. They can be extremely painful.Women are more vulnerable to depression, especially during pregnancy, menstruation and menopause. Depression can also occur in teenagers due to hormonal changes that influence mood and behavior.It is important to understand that anxiety and depression frequently occur together, and that a lot of the treatments for anxiety can also help depression. It’s also important to understand that depression may be complicated by psychotic symptoms, like delusions.Numerous factors can increase the likelihood of developing depression. These include a family history, certain medications and a mental health issue in the past. Low levels of vitamin D as well as violence and abuse in the past have all been linked with depression. Depression can be triggered by major life events, such as a breakup in a relationship, the death or loss of a loved one and financial difficulties.4. Feelings of angerAnger is a normal human emotion that shields us from harm. It releases chemicals in our body that prepare us for flight or combat to ensure that we don’t get injured. Anger is a good thing when it motivates you to speak up for yourself and others. However, when left unchecked anger can be destructive to relationships and careers. It can also make someone less enthused and more tolerant.In the case of depression, anger may be a means for you to express yourself in a more powerful manner. It does not solve the issue or make pain go away. It can even cause additional issues, like relationship issues and physical health issues.Feeling sad and depressed are a natural part of life, particularly when we are grieving or dealing with life-threatening situations like death, job loss or divorce. Depression is different from sadness in that it lasts for at least two weeks and interferes with daily activities. It can also result in the loss of interest in previously enjoyable activities, changes in appetite, feelings of despair and guilt, trouble thinking clearly, poor concentration and sleep issues or thoughts of suicide.Many people try to shut down these feelings and only express them when they are extremely angry, however, storing up anger often leads to depression, anxiety, or physical symptoms such as headaches, backaches or tense muscles. Additionally, expressing anger in unhealthy ways can be detrimental to our health and well-being. such as drinking or driving in anger, hitting someone or yelling at them.5. Feelings of inadequacyDepression is usually characterized by a feeling of being unworthy. During a depressive episode, people lose the ability to appreciate the positive aspects of life and they also become unable to understand or accept their own value as a human being. This is because depression alters the way people view themselves, from one based on uplifting thoughts to one that is based on feelings of despair and shame.Everyone feels sad at times especially when faced with significant life events and disappointments. If you’ve felt depressed nearly every day for two weeks, and the symptoms impact your daily life, then you might be suffering from depression.Consult your doctor if you are suffering from severe depression. You can seek help through antidepressants, and psychotherapy. You may also want to look into other treatments such as transcranial magnet stimulation (TMS) which involves the passing of electrical currents through the brain in order to stimulate neurotransmitters. This can improve your mood.Depression can be caused by many things, but it’s usually caused by an imbalance of chemicals in the brain. If not treated, it could get worse and last longer which can cause pain and even leading to self-harm or suicide. If you’re thinking of harming yourself get immediate help from your health professional or a crisis hotline. Fortunately, serious depression is treatable, and getting treatment early will help you feel better quicker. Contact a trusted family member or friend or a medical professional someone from your faith group if you’re unsure whether your symptoms are connected to depression. They can assist you in assessing your symptoms and determine the best treatment option for you. If you are having thoughts of suicide contact the National Suicide Prevention Lifeline at 1-800-273-8255.